I'm a 38 year old Mom of 4 who built an amazing coaching business doing what I love even with depression!

I always knew I wanted to help people with their depression. I not only wanted to raise awareness and reduce the shame around it, but, I wanted to provide real tools that would change the way women approached this very common struggle. I knew that I would be the best student, example and test subject for these tools as I am also a mom with depression.

I've thrown out the old "depression is a life long struggle " belief and found lasting real control over my own mood and the way I feel on a daily basis. Most importantly, I've been able help hundreds of moms like me, fill in the gaps between medication and sustained happiness!

I am so passionate about helping other woman find remission from their depression and anxiety , as well as consistency in their mood no matter their hormones, chemical makeup or even life's unexpected hiccups!